30 Days of Vegetarian: Day 27 - Tivall

Mock schnitzel

Coming in to the home stretch. For dinner, I have sampled another mock-meat company; Tivall - founded in 1985, is the world's leader in ready-made vegetarian food products. In their website it states: 

"Tivall products are specifically designed to be a complete source of protein and to provide all the amino acids necessary for a healthy meat-free diet. They contain natural sources of egg protein, soya protein and wheat protein."

Having learnt to be a little sceptical of the healthiness of vegetarian meals, I have done some research and from what I can see egg and wheat protein are good for you as the support each other in storing and using protein. I know about soy but again, it's not like I am having massive amounts of it. So I think this might be a good one, but again, in moderation.

Also got a response from Grill'd regarding my Vitamin C question. What do people think? Is this all above board or are they just talking it up to make it seem like it's that great? How much vitamin C can you actually get from a few slices of tomato and tomato relish?