Tuesday, 19 March 2013

30 Days of Fitness: Day 29 - The final countdown...

The penultimate day!!!! Wazoo....not that I'm gonna stop going but the "pressure" to go and having to update the blog was getting too much. Looking forward to a rest day!

So worked on my chest and biceps today. I was already having anxiety about that damn bench press. Was almost relieved when there were people constantly crowding around it but eventually it opened up for lil' me. Decides to just use the 2.5kg weights so I was only lifting 25kg. STILL struggled with that. Managed to get through the first two sets but the third I swallowed my pride and took them off and just did the 20kg bar. The fact that the Glee soundtrack came on to my shuffle whilst I was doing that did nothing more to emasculate me at all. No. Not at all.

Despite the spelling, this is probably how I feel
The funny thing is, during a break between reps this guy asked me if I was using the green weights. They're each 10kg. I laughed and shook my head. No reaction from him, either he genuinely thought I could lift that or he's not the sharpest crayon in the box.

The rest of the exercises were pretty standard. Forgot how to do the cable bicep curl so I did something that I think involved my biceps - but then again, I just found out where my triceps are the other day.

I feel like my endurance is there and I can continue doing the exercises, but it's just the weight that gets too much sometimes. And there are days when I can do the exercises quite easily and then there are days when the same exercise kills me. I don't know why.

One day to go tomorrow...what a physically and mentally draining challenge it has been! But a good one me thinks!

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